James Hooton 500m SkiErg
500m
Meters
2:07.8
Time
2:07.8
Pace
30
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 45 |
| Stroke Count | 97 |
| Drag Factor | 130 |
March 31, 2024 15:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 45 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 49 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 45 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 43 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 45 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 47 |
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