James Hooton 30:01 BikeErg
13,045m
Meters
30:01.8
Time
2:18.1
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 64 |
| Revolution Count | 1938 |
| Power/kg | 1.85 |
| Drag Factor | 103 |
April 01, 2024 14:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.8 | 13,045m | 2:18.1 | 133 | 757 | 64 |
| 5:00.0 | 2,081m | 2:24.1 | 117 | 702 | 62 |
| 10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 62 |
| 15:00.0 | 2,192m | 2:16.8 | 137 | 769 | 65 |
| 20:00.0 | 2,184m | 2:17.3 | 135 | 764 | 65 |
| 25:00.0 | 2,235m | 2:14.2 | 145 | 798 | 66 |
| 30:00.0 | 2,255m | 2:13.0 | 149 | 811 | 67 |
| 30:01.8 | 11m | 2:43.6 | 80 | 574 | 68 |
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Workout Graph
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