James Hooton 45:12 BikeErg
20,031m
Meters
45:12.2
Time
2:15.4
Pace
587
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 65 |
| Revolution Count | 2971 |
| Power/kg | 1.96 |
| Drag Factor | 104 |
April 02, 2024 12:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:12.2 | 20,031m | 2:15.4 | 141 | 785 | 65 |
| 5:00.0 | 2,136m | 2:20.4 | 126 | 734 | 63 |
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 64 |
| 15:00.0 | 2,181m | 2:17.5 | 134 | 762 | 65 |
| 20:00.0 | 2,195m | 2:16.6 | 137 | 771 | 65 |
| 25:00.0 | 2,191m | 2:16.9 | 136 | 769 | 65 |
| 30:00.0 | 2,216m | 2:15.3 | 141 | 785 | 66 |
| 35:00.0 | 2,238m | 2:14.0 | 145 | 800 | 67 |
| 40:00.0 | 2,279m | 2:11.6 | 153 | 828 | 68 |
| 45:00.0 | 2,337m | 2:08.3 | 165 | 869 | 69 |
| 45:12.2 | 92m | 2:12.6 | 150 | 816 | 69 |
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Workout Graph
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