James Hooton 30:02 BikeErg

12,580m

Meters

30:02.6

Time

2:23.2

Pace

353

Calories

Average Watts119
Calories Per Hour709
RPM62
Revolution Count1875
Power/kg1.65
Drag Factor102

April 04, 2024 12:17:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:02.6 12,580m 2:23.2 119 709 62
5:00.0 1,981m 2:31.4 101 646 59
10:00.0 2,027m 2:28.0 108 671 61
15:00.0 2,059m 2:25.7 113 689 61
20:00.0 2,095m 2:23.1 119 710 62
25:00.0 2,114m 2:21.9 122 721 63
30:00.0 2,291m 2:10.9 156 836 68
30:02.6 15m 2:53.3 67 531 47

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Workout Graph

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