James Hooton 12000m BikeErg
12,000m
Meters
25:20.3
Time
2:06.6
Pace
374
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 70 |
| Revolution Count | 1792 |
| Power/kg | 2.39 |
| Drag Factor | 102 |
April 04, 2024 12:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:20.3 | 12,000m | 2:06.6 | 172 | 892 | 70 |
| 5:07.3 | 2,400m | 2:08.0 | 167 | 873 | 70 |
| 5:04.6 | 4,800m | 2:06.9 | 171 | 889 | 71 |
| 5:04.2 | 7,200m | 2:06.7 | 172 | 891 | 71 |
| 5:02.1 | 9,600m | 2:05.8 | 175 | 903 | 71 |
| 5:02.1 | 12,000m | 2:05.8 | 175 | 903 | 71 |
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Workout Graph
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