James Hooton 24:03 BikeErg
10,032
Meters
24:03.3
Time
2:23.8
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 62 |
| Revolution Count | 1498 |
| Power/kg | 1.64 |
| Drag Factor | 102 |
April 04, 2024 13:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:03.3 | 10,032 | 2:23.8 | 118 | 704 | 281 | 62 |
| 5:00.0 | 1,986 | 2:31.0 | 102 | 649 | 54 | 59 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 58 | 62 |
| 15:00.0 | 2,102 | 2:22.7 | 120 | 714 | 59 | 63 |
| 20:00.0 | 2,127 | 2:21.0 | 125 | 729 | 60 | 64 |
| 24:03.3 | 1,746 | 2:19.3 | 129 | 745 | 50 | 64 |
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Workout Graph
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