James Hooton 1:15 row
315m
Meters
1:15.0
Time
1:59.0
Pace
21
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 32 |
| Stroke Count | 39 |
| Drag Factor | 103 |
April 05, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.0 | 315m | 1:59.0 | 207 | 1013 | 32 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 32 |
| 1:15.0 | 63m | 1:59.0 | 207 | 1013 | 32 |
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