James Hooton 30:00 BikeErg
12,833m
Meters
30:00.7
Time
2:20.3
Pace
366
Calories
98
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 64 |
| Revolution Count | 1917 |
| Power/kg | 1.76 |
| Drag Factor | 102 |
April 06, 2024 12:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.7 | 12,833m | 2:20.3 | 127 | 736 | 64 | 98 |
| 5:00.0 | 2,071m | 2:24.8 | 115 | 696 | 62 | 90 |
| 10:00.0 | 2,095m | 2:23.1 | 119 | 710 | 63 | 95 |
| 15:00.0 | 2,126m | 2:21.1 | 125 | 728 | 63 | 95 |
| 20:00.0 | 2,176m | 2:17.8 | 134 | 759 | 65 | 101 |
| 25:00.0 | 2,170m | 2:18.2 | 132 | 755 | 65 | 105 |
| 30:00.7 | 2,196m | 2:16.9 | 136 | 769 | 66 | 106 |
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Workout Graph
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