James Hooton 30:00 BikeErg
14,168m
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
127
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 70 |
| Revolution Count | 2119 |
| Power/kg | 2.38 |
| Drag Factor | 101 |
April 06, 2024 13:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,168m | 2:07.0 | 171 | 887 | 70 | 127 |
| 6:00.0 | 2,808m | 2:08.2 | 166 | 871 | 70 | 115 |
| 12:00.0 | 2,812m | 2:08.0 | 167 | 874 | 70 | 121 |
| 18:00.0 | 2,837m | 2:06.8 | 171 | 889 | 71 | 132 |
| 24:00.0 | 2,853m | 2:06.1 | 174 | 899 | 71 | 133 |
| 30:00.0 | 2,858m | 2:05.9 | 175 | 902 | 71 | 135 |
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Workout Graph
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