James Hooton 45:37 BikeErg
20,231m
Meters
45:37.7
Time
2:15.3
Pace
594
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 66 |
| Revolution Count | 3018 |
| Power/kg | 1.96 |
| Drag Factor | 102 |
April 07, 2024 13:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:37.7 | 20,231m | 2:15.3 | 141 | 786 | 66 |
| 5:00.0 | 2,067m | 2:25.1 | 114 | 693 | 61 |
| 10:00.0 | 2,124m | 2:21.2 | 124 | 727 | 63 |
| 15:00.0 | 2,151m | 2:19.4 | 129 | 744 | 64 |
| 20:00.0 | 2,203m | 2:16.1 | 139 | 776 | 66 |
| 25:00.0 | 2,244m | 2:13.6 | 146 | 804 | 67 |
| 30:00.0 | 2,249m | 2:13.3 | 147 | 807 | 67 |
| 35:00.0 | 2,251m | 2:13.2 | 148 | 808 | 67 |
| 40:00.0 | 2,304m | 2:10.2 | 159 | 845 | 69 |
| 45:00.0 | 2,351m | 2:07.6 | 168 | 879 | 70 |
| 45:37.7 | 289m | 2:10.4 | 158 | 842 | 70 |
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Workout Graph
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