James Hooton 3:00 BikeErg
1,459m
Meters
3:00.0
Time
2:03.3
Pace
45
Calories
126
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 72 |
| Revolution Count | 218 |
| Power/kg | 2.58 |
| Drag Factor | 102 |
April 08, 2024 12:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,459m | 2:03.3 | 186 | 941 | 72 | 126 |
| 1:00.0 | 482m | 2:04.4 | 181 | 924 | 72 | 120 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 73 | 131 |
| 3:00.0 | 488m | 2:02.9 | 188 | 948 | 73 | 128 |
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Workout Graph
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