James Hooton 10:00 BikeErg
4,108
Meters
10:00.9
Time
2:26.2
Pace
114
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 61 |
| Revolution Count | 614 |
| Power/kg | 1.56 |
| Drag Factor | 68 |
April 08, 2024 13:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.9 | 4,108 | 2:26.2 | 112 | 684 | 114 | 61 | 118 |
| 5:00.0 | 2,013 | 2:29.0 | 106 | 663 | 55 | 60 | 116 |
| 10:00.0 | 2,092 | 2:23.4 | 119 | 708 | 59 | 63 | 119 |
| 10:00.9 | 5 | 3:00.0 | 60 | 506 | 0 | 65 | 119 |
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