James Hooton 30:10 BikeErg
12,519m
Meters
30:10.4
Time
2:24.6
Pace
346
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 61 |
| Revolution Count | 1859 |
| Power/kg | 1.61 |
| Drag Factor | 104 |
April 14, 2024 10:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:10.4 | 12,519m | 2:24.6 | 116 | 698 | 61 |
| 5:00.0 | 2,022m | 2:28.3 | 107 | 668 | 60 |
| 10:00.0 | 2,065m | 2:25.2 | 114 | 692 | 61 |
| 15:00.0 | 2,079m | 2:24.3 | 116 | 700 | 62 |
| 20:00.0 | 2,088m | 2:23.6 | 118 | 706 | 62 |
| 25:00.0 | 2,086m | 2:23.8 | 118 | 704 | 62 |
| 30:00.0 | 2,111m | 2:22.1 | 122 | 719 | 63 |
| 30:10.4 | 70m | 2:28.5 | 107 | 667 | 64 |
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Workout Graph
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