James Hooton 30:26 BikeErg
13,023m
Meters
30:26.5
Time
2:20.2
Pace
372
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 63 |
| Revolution Count | 1941 |
| Power/kg | 1.76 |
| Drag Factor | 102 |
April 15, 2024 12:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:26.5 | 13,023m | 2:20.2 | 127 | 736 | 63 |
| 5:00.0 | 2,082m | 2:24.0 | 117 | 702 | 61 |
| 10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 62 |
| 15:00.0 | 2,143m | 2:19.9 | 128 | 739 | 64 |
| 20:00.0 | 2,158m | 2:19.0 | 130 | 748 | 64 |
| 25:00.0 | 2,171m | 2:18.1 | 133 | 756 | 65 |
| 30:00.0 | 2,214m | 2:15.5 | 141 | 784 | 66 |
| 30:26.5 | 172m | 2:34.0 | 96 | 629 | 64 |
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Workout Graph
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