James Hooton 10000m BikeErg
10,000m
Meters
21:02.4
Time
2:06.2
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 70 |
| Revolution Count | 1490 |
| Power/kg | 2.42 |
| Drag Factor | 103 |
April 16, 2024 16:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:02.4 | 10,000m | 2:06.2 | 174 | 898 | 70 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 70 |
| 4:12.4 | 4,000m | 2:06.2 | 174 | 899 | 71 |
| 4:12.6 | 6,000m | 2:06.3 | 174 | 897 | 71 |
| 4:11.3 | 8,000m | 2:05.6 | 176 | 907 | 71 |
| 4:11.2 | 10,000m | 2:05.6 | 177 | 907 | 71 |
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Workout Graph
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