James Hooton 10:04 row
2,123m
Meters
10:04.2
Time
2:22.2
Pace
119
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 22 |
Stroke Count | 224 |
Drag Factor | 76 |
April 18, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:04.2 | 2,123m | 2:22.2 | 121 | 718 | 22 |
5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
10:04.2 | 11m | 3:10.9 | 50 | 473 | 0 |
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Workout Graph
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