James Hooton 30:01 BikeErg
13,423m
Meters
30:01.9
Time
2:14.2
Pace
396
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 66 |
| Revolution Count | 1996 |
| Power/kg | 2.01 |
| Drag Factor | 103 |
April 24, 2024 16:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.9 | 13,423m | 2:14.2 | 145 | 797 | 66 |
| 5:00.0 | 2,122m | 2:21.3 | 124 | 726 | 63 |
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 65 |
| 15:00.0 | 2,236m | 2:14.1 | 145 | 798 | 67 |
| 20:00.0 | 2,292m | 2:10.8 | 156 | 837 | 68 |
| 25:00.0 | 2,291m | 2:10.9 | 156 | 836 | 68 |
| 30:00.0 | 2,295m | 2:10.7 | 157 | 839 | 68 |
| 30:01.9 | 10m | 3:10.0 | 51 | 475 | 64 |
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Workout Graph
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