James Hooton 10:04 row
2,062m
Meters
10:04.2
Time
2:26.5
Pace
113
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 68 |
April 30, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 2,062m | 2:26.5 | 111 | 683 | 22 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 10:04.2 | 11m | 3:10.9 | 50 | 473 | 0 |
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