James Hooton 30:04 BikeErg
12,740m
Meters
30:04.4
Time
2:21.6
Pace
360
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 65 |
| Revolution Count | 1978 |
| Power/kg | 1.71 |
| Drag Factor | 91 |
May 03, 2024 16:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.4 | 12,740m | 2:21.6 | 123 | 723 | 65 | 122 |
| 5:00.0 | 2,076m | 2:24.5 | 116 | 699 | 64 | 106 |
| 10:00.0 | 2,090m | 2:23.5 | 118 | 707 | 65 | 113 |
| 15:00.0 | 2,124m | 2:21.2 | 124 | 727 | 66 | 119 |
| 20:00.0 | 2,138m | 2:20.3 | 127 | 736 | 66 | 124 |
| 25:00.0 | 2,152m | 2:19.4 | 129 | 744 | 67 | 130 |
| 30:00.0 | 2,138m | 2:20.3 | 127 | 736 | 66 | 131 |
| 30:04.4 | 23m | 3:11.3 | 50 | 472 | 55 | 132 |
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Workout Graph
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