James Hooton 5:03 row
1,020m
Meters
5:03.8
Time
2:28.9
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 51 |
May 04, 2024 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,020m | 2:28.9 | 106 | 664 | 19 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 |
| 5:03.8 | 7m | 4:31.4 | 18 | 360 | 0 |
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Workout Graph
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