James Hooton 45:06 BikeErg
19,017
Meters
45:06.5
Time
2:22.3
Pace
535
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 65 |
| Revolution Count | 2955 |
| Power/kg | 1.68 |
| Drag Factor | 90 |
May 06, 2024 15:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.5 | 19,017 | 2:22.3 | 121 | 717 | 65 |
| 5:00.0 | 1,988 | 2:30.9 | 102 | 650 | 62 |
| 10:00.0 | 2,045 | 2:26.6 | 111 | 681 | 64 |
| 15:00.0 | 2,066 | 2:25.2 | 114 | 693 | 64 |
| 20:00.0 | 2,077 | 2:24.4 | 116 | 699 | 65 |
| 25:00.0 | 2,122 | 2:21.3 | 124 | 726 | 66 |
| 30:00.0 | 2,140 | 2:20.1 | 127 | 737 | 67 |
| 35:00.0 | 2,144 | 2:19.9 | 128 | 739 | 67 |
| 40:00.0 | 2,168 | 2:18.3 | 132 | 754 | 67 |
| 45:00.0 | 2,221 | 2:15.0 | 142 | 788 | 69 |
| 45:06.5 | 46 | 2:21.3 | 124 | 726 | 74 |
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Workout Graph
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