James Hooton 2x1000m/3:00r SkiErg
2,000m
Meters
8:47.0
Time
2:11.7
Pace
120
Calories
| Rest Distance | 202m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,202m |
| Overall Time | 14:47.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 44 |
| Stroke Count | 435 |
| Drag Factor | 106 |
May 11, 2024 08:35:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.0 | 2,000m | 2:11.7 | 153 | 826 | 44 | |
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 44 | |
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 44 | |
| r202m |
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Workout Graph
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