James Hooton 2:57 row
503m
Meters
2:57.9
Time
2:56.8
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 107 |
May 14, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.9 | 503m | 2:56.8 | 63 | 517 | 24 |
| 2:57.9 | 503m | 2:56.8 | 63 | 517 | 24 |
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