James Hooton 10:03 BikeErg
4,013m
Meters
10:03.3
Time
2:30.3
Pace
108
Calories
121
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 72 |
| Revolution Count | 724 |
| Power/kg | 1.43 |
July 03, 2024 17:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:03.3 | 4,013m | 2:30.3 | 103 | 654 | 72 | 121 |
| 5:00.0 | 1,912m | 2:36.9 | 91 | 611 | 69 | 102 |
| 10:00.0 | 2,080m | 2:24.2 | 117 | 701 | 75 | 131 |
| 10:03.3 | 22m | 2:30.0 | 104 | 656 | 72 | 131 |
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