James Hooton 12:01 BikeErg
4,100m
Meters
12:01.3
Time
2:55.9
Pace
103
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 67 |
| Revolution Count | 813 |
| Power/kg | 0.89 |
| Drag Factor | 44 |
August 23, 2024 12:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:01.3 | 4,100m | 2:55.9 | 64 | 521 | 67 |
| 5:00.0 | 1,667m | 2:59.9 | 60 | 506 | 66 |
| 10:00.0 | 1,709m | 2:55.5 | 65 | 522 | 68 |
| 12:01.3 | 725m | 2:47.3 | 75 | 557 | 71 |
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Workout Graph
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