Sean Clegg 4:51 row
1,009
Meters
4:51.2
Time
2:24.3
Pace
57
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 95 |
March 30, 2026 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.2 | 1,009 | 2:24.3 | 116 | 700 | 57 | 24 |
| 4:51.2 | 1,010 | 2:24.1 | 117 | 702 | 57 | 24 |
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Workout Graph
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