Sean Clegg 250m row
250
Meters
0:54.4
Time
1:48.8
Pace
18
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 34 |
| Stroke Count | 31 |
| Drag Factor | 96 |
March 31, 2026 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:54.4 | 250 | 1:48.8 | 272 | 1235 | 18 | 34 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 7 | 37 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 7 | 34 |
| 0:10.4 | 250 | 1:44.0 | 311 | 1370 | 4 | 29 |
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Workout Graph
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