Sean Clegg 250m row
250
Meters
0:52.5
Time
1:45.0
Pace
19
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 34 |
| Stroke Count | 30 |
| Drag Factor | 96 |
March 31, 2026 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:52.5 | 250 | 1:45.0 | 302 | 1340 | 19 | 34 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 7 | 36 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 8 | 32 |
| 0:10.2 | 250 | 1:42.0 | 330 | 1435 | 4 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.