Sean Clegg 250m row
250
Meters
0:57.1
Time
1:54.2
Pace
17
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 32 |
| Stroke Count | 31 |
| Drag Factor | 97 |
April 01, 2026 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:57.1 | 250 | 1:54.2 | 235 | 1108 | 17 | 32 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 6 | 33 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 8 | 32 |
| 0:11.0 | 250 | 1:50.0 | 263 | 1205 | 3 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.