Sean Clegg 250m row
250
Meters
0:54.8
Time
1:49.6
Pace
18
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 33 |
| Stroke Count | 30 |
| Drag Factor | 96 |
April 01, 2026 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:54.8 | 250 | 1:49.6 | 266 | 1214 | 18 | 33 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 7 | 34 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 7 | 34 |
| 0:10.4 | 250 | 1:44.0 | 311 | 1370 | 4 | 29 |
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Workout Graph
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