Sean Clegg 250m row
250
Meters
0:54.2
Time
1:48.4
Pace
18
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 33 |
| Stroke Count | 30 |
| Drag Factor | 95 |
April 02, 2026 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:54.2 | 250 | 1:48.4 | 275 | 1245 | 18 | 33 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 7 | 35 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 8 | 31 |
| 0:10.5 | 250 | 1:45.0 | 302 | 1340 | 3 | 34 |
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Workout Graph
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