Sean Clegg 250m row
250
Meters
0:54.1
Time
1:48.2
Pace
18
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 35 |
| Stroke Count | 32 |
| Drag Factor | 97 |
April 03, 2026 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:54.1 | 250 | 1:48.2 | 276 | 1250 | 18 | 35 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 7 | 38 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 8 | 34 |
| 0:10.5 | 250 | 1:45.0 | 302 | 1340 | 3 | 34 |
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Workout Graph
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