Sean Clegg 250m row
250
Meters
0:52.5
Time
1:45.0
Pace
19
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 35 |
| Stroke Count | 31 |
| Drag Factor | 97 |
April 03, 2026 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:52.5 | 250 | 1:45.0 | 302 | 1340 | 19 | 35 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 7 | 39 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 8 | 32 |
| 0:10.2 | 250 | 1:42.0 | 330 | 1435 | 4 | 35 |
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Workout Graph
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