Sean Clegg 250m row
250
Meters
0:52.8
Time
1:45.6
Pace
19
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 35 |
| Stroke Count | 31 |
| Drag Factor | 97 |
April 04, 2026 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:52.8 | 250 | 1:45.6 | 297 | 1322 | 19 | 35 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 7 | 36 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 8 | 34 |
| 0:10.3 | 250 | 1:43.0 | 320 | 1402 | 4 | 35 |
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Workout Graph
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