Sean Clegg 250m row
250
Meters
0:50.6
Time
1:41.2
Pace
20
Calories
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 36 |
| Stroke Count | 31 |
| Drag Factor | 96 |
April 05, 2026 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:50.6 | 250 | 1:41.2 | 338 | 1462 | 20 | 36 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 8 | 38 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 8 | 36 |
| 0:09.9 | 250 | 1:39.0 | 361 | 1541 | 4 | 36 |
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Workout Graph
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