Sean Clegg 250m row
250
Meters
0:55.2
Time
1:50.4
Pace
18
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 33 |
| Stroke Count | 31 |
| Drag Factor | 98 |
April 07, 2026 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.2 | 250 | 1:50.4 | 260 | 1195 | 18 | 33 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 7 | 34 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 7 | 33 |
| 0:10.8 | 250 | 1:48.0 | 278 | 1256 | 4 | 33 |
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Workout Graph
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