Sean Clegg 500m row
500
Meters
1:52.2
Time
1:52.2
Pace
36
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 33 |
| Stroke Count | 62 |
| Drag Factor | 97 |
April 10, 2026 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.2 | 500 | 1:52.2 | 248 | 1152 | 36 | 33 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 6 | 36 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 8 | 32 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 7 | 32 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 7 | 35 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 8 | 33 |
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Workout Graph
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