Sean Clegg 500m row
500
Meters
1:52.5
Time
1:52.5
Pace
36
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 97 |
April 13, 2026 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.5 | 500 | 1:52.5 | 246 | 1146 | 36 | 32 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 6 | 35 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 8 | 32 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 7 | 32 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 7 | 33 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1180 | 8 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.