Sean Clegg 250m row
250
Meters
0:51.7
Time
1:43.4
Pace
20
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 37 |
| Stroke Count | 32 |
| Drag Factor | 96 |
April 17, 2026 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:51.7 | 250 | 1:43.4 | 317 | 1389 | 20 | 37 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 7 | 40 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 8 | 35 |
| 0:10.1 | 250 | 1:41.0 | 340 | 1469 | 5 | 36 |
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Workout Graph
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