Sean Clegg 250m row
250
Meters
0:51.1
Time
1:42.2
Pace
20
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 37 |
| Stroke Count | 32 |
| Drag Factor | 97 |
April 18, 2026 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:51.1 | 250 | 1:42.2 | 328 | 1428 | 20 | 37 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 7 | 40 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 9 | 36 |
| 0:09.9 | 250 | 1:39.0 | 361 | 1541 | 4 | 36 |
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Workout Graph
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