Sean Clegg 250m row
250
Meters
0:52.5
Time
1:45.0
Pace
19
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 37 |
| Stroke Count | 33 |
| Drag Factor | 97 |
April 22, 2026 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:52.5 | 250 | 1:45.0 | 302 | 1340 | 19 | 37 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 7 | 39 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 8 | 38 |
| 0:10.3 | 250 | 1:43.0 | 320 | 1402 | 4 | 35 |
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Workout Graph
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