Sean Clegg 250m row
250
Meters
0:51.8
Time
1:43.6
Pace
20
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 38 |
| Stroke Count | 33 |
| Drag Factor | 97 |
April 25, 2026 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:51.8 | 250 | 1:43.6 | 315 | 1383 | 20 | 38 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 7 | 40 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 9 | 38 |
| 0:10.2 | 250 | 1:42.0 | 330 | 1435 | 4 | 35 |
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Workout Graph
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