Sean Clegg 250m row
250
Meters
0:51.0
Time
1:42.0
Pace
20
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 40 |
| Stroke Count | 34 |
| Drag Factor | 96 |
April 25, 2026 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:51.0 | 250 | 1:42.0 | 330 | 1435 | 20 | 40 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 7 | 43 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 9 | 39 |
| 0:10.0 | 250 | 1:40.0 | 350 | 1504 | 4 | 36 |
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Workout Graph
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