Sean Clegg 250m row
250
Meters
0:52.0
Time
1:44.0
Pace
19
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 39 |
| Stroke Count | 34 |
| Drag Factor | 97 |
April 26, 2026 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:52.0 | 250 | 1:44.0 | 311 | 1370 | 19 | 39 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 7 | 42 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 8 | 38 |
| 0:10.2 | 250 | 1:42.0 | 330 | 1435 | 4 | 35 |
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Workout Graph
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