Sean Clegg 250m row
250
Meters
0:50.9
Time
1:41.8
Pace
20
Calories
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 42 |
| Stroke Count | 35 |
| Drag Factor | 96 |
April 26, 2026 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:50.9 | 250 | 1:41.8 | 332 | 1441 | 20 | 42 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 8 | 46 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 8 | 39 |
| 0:10.2 | 250 | 1:42.0 | 330 | 1435 | 4 | 41 |
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Workout Graph
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