Sean Clegg 250m row
250
Meters
0:51.4
Time
1:42.8
Pace
20
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 42 |
| Stroke Count | 36 |
| Drag Factor | 97 |
April 26, 2026 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:51.4 | 250 | 1:42.8 | 322 | 1408 | 20 | 42 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 7 | 45 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 9 | 39 |
| 0:10.1 | 250 | 1:41.0 | 340 | 1469 | 4 | 42 |
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Workout Graph
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