Sean Clegg 250m row
250
Meters
0:52.7
Time
1:45.4
Pace
19
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 38 |
| Stroke Count | 34 |
| Drag Factor | 96 |
April 30, 2026 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:52.7 | 250 | 1:45.4 | 299 | 1328 | 19 | 38 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 7 | 41 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 8 | 35 |
| 0:10.0 | 250 | 1:40.0 | 350 | 1504 | 4 | 42 |
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Workout Graph
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