Sean Clegg v1:00/r...1 row
2,364
Meters
10:13.4
Time
2:09.7
Pace
147
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,364 |
| Overall Time | 10:13.4 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 281 |
| Drag Factor | 99 |
September 26, 2026 16:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.4 | 2,364 | 2:09.7 | 160 | 862 | 26 |
| 1:00.0 | 171 | 2:55.4 | 65 | 480 | 26 |
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Workout Graph
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