Sean C 10:13 row
2,039
Meters
10:13.1
Time
2:30.3
Pace
110
Calories
170
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 93 |
October 05, 2023 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:13.1 | 2,039 | 2:30.3 | 103 | 654 | 110 | 25 | 170 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 25 | 155 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 26 | 178 |
| 10:13.1 | 33 | 3:18.4 | 45 | 454 | 1 | 9 | 179 |
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