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Sean C v2:00/r...19 row

2,396

Meters

11:20.0

Time

2:21.9

Pace

133

Calories

125

Heart Rate

Rest Distance478
Rest Time2:40.0
Overall Distance2,874
Overall Time14:00.0
Average Watts122
Calories Per Hour721
Stroke Rate29
Stroke Count393
Drag Factor91

October 31, 2024 16:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:20.0 2,396 2:21.9 122 721 29 125
2:00.0 358 2:47.5 74 555 28 99
0:20.0 83 2:00.4 200 988 33 96
r: 0:10 30
0:20.0 83 2:00.4 200 988 33 115
r: 0:10 28
0:20.0 85 1:57.6 215 1039 33 124
r: 0:10 29
0:20.0 85 1:57.6 215 1039 33 129
r: 0:10 29
0:20.0 84 1:59.0 207 1013 33 126
r: 0:10 30
0:20.0 85 1:57.6 215 1039 33 131
r: 0:10 30
0:20.0 85 1:57.6 215 1039 33 131
r: 0:10 30
0:20.0 84 1:59.0 207 1013 33 133
r: 0:10 29
2:00.0 323 3:05.7 55 487 26 98
0:20.0 81 2:03.4 186 940 33 112
r: 0:10 30
0:20.0 85 1:57.6 215 1039 33 124
r: 0:10 30
0:20.0 86 1:56.2 223 1066 33 131
r: 0:10 31
0:20.0 86 1:56.2 223 1066 33 137
r: 0:10 30
0:20.0 87 1:54.9 230 1093 33 145
r: 0:10 30
0:20.0 86 1:56.2 223 1066 33 144
r: 0:10 30
0:20.0 86 1:56.2 223 1066 33 147
r: 0:10 31
0:20.0 86 1:56.2 223 1066 33 148
r: 0:10 31
2:00.0 359 2:47.1 75 558 24 122
r478

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